
Health Without the System Podcast
A no-nonsense podcast where a doctor and nurse practitioner duo cut through the noise of mainstream healthcare.
Healthcare, Not Just Sick Care
In this special episode of Health Without the System, Dr. Tim Scott and Mia Scott, Nurse Practitioner, welcome Dr. Murthy Gokula, a physician and lifestyle medicine expert redefining what healthcare...
Alcohol: A Celebration That Wrecks Your Health
Alcohol is woven into celebrations and routines, but what really happens when you drink? In this episode, Dr. Tim Scott and nurse practitioner Mia Scott unpack how alcohol hijacks your metabolism,...
Is Coffee Bad For You? The Truth Behind Your Morning Joe!
Coffee is the world’s favorite stimulant, but is it helping you or quietly working against your sleep, gut, and stress levels? Dr. Tim Scott and Mia Scott, NP, break down how caffeine actually...
Should We All Go Gluten Free?
In this episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott dive into the science and controversy surrounding gluten. They break down what gluten really is, how it...
Sleep Like Your Life Depends On It
In this episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott dive deep into the most underrated form of medicine: sleep. From brain detoxification and hormone resets...




